Comparison

Deadbolt vs One Sec

The friction-first app — a deep breath before you open anything. Here’s how it stacks up against Deadbolt — honestly, including where One Sec is the better pick.

Feature DeadboltOne Sec
Hard blocking (not just a nudge) ~
Scheduled auto-blocks ~
On-device via Apple Screen Time
Deliberate emergency exit ~
Walk-to-unlock (physical steps)
No account required
Price Free · $4.99/mo or $29.99/yrFree · ~$19.99/yr

✓ full · ~ partial / different model · — none. Competitor details from public reviews & App Store listings (2026) and can change — always check the latest.

Where One Sec shines

  • The breathe-before-you-open intervention is well designed
  • Strict Block and time cut-off options for harder limits
  • Cheaper than most paid blockers (~$19.99/yr)
  • Nice "healthy alternative" suggestions

Where Deadbolt wins

  • Deadbolt’s scheduling is deeper (recurring daily blocks that run themselves)
  • Walk-to-unlock is unique to Deadbolt
  • Deadbolt’s Strict Mode is the whole point, not an add-on

Which should you choose?

Pick One Sec if: You mainly want a mindful pause and occasional hard block, and you like the breathing intervention.

Pick Deadbolt if: you’ve bypassed every other blocker and want one that’s genuinely hard to cheat — strict sessions, a cooldown, and a 200-step walk-to-unlock — with no account and a free tier to start.

One Sec details from public reviews and its App Store listing (2026); features change, so check the latest before deciding.

★★★★★

Take back your attention.

Free to start. Bolt your first distraction in under a minute.