Screen Time, actually enforced

Take back your attention.

Deadbolt locks the apps that steal your day, and keeps them shut until you're done. Not a nudge you can swipe away. A deadbolt.

Download on the App Store See how it works

iPhone · no account · nothing leaves your device

Deadbolt home screen with a duration dial
Instagram, bolted
TikTok, bolted
YouTube, bolted
X, bolted

The loop

You didn't open Instagram for forty-five minutes.
You opened it for one.
Then another. And another.

This session

unplanned

1 min

Deadbolt breaks the loop.

Four to five hours a day is normal now. Deadbolt starts by showing you what that costs — then removes the option.

Onboarding reveal: on track to lose 11 years

Most blockers are one tap to escape.

Deadbolt makes distraction harder.

Bolted

Other blockers

Tap "ignore." Delete the app. Turn it off in Settings. Back in ten seconds.

Deadbolt Strict Mode

No instant exit. Leaving early costs you real friction — or 200 real steps.

Why Deadbolt?

How Deadbolt compares to the two things most people try first.

Capability
Screen Time
Typical blockers
Deadbolt
Block chosen apps
Yes
Yes
Yes
Hard to bypass mid-session
No
Varies
Strict Mode
Gated emergency exit
No
Varies
Yes
Walk 200 steps to unlock
No
Rare
Yes
Scheduled daily blocks
Yes
Varies
Yes
No account, on-device
Yes
Varies
Yes

Feature sets in other apps change often, so we compare categories rather than guess. Head-to-head write-ups live in Compare.

Choose it. Bolt it. Forget it.

01

Pick your distractions

Choose the apps and sites that eat your day. Save them as a blocklist you reuse.

02

Set a duration

Spin the dial — thirty minutes, three hours, overnight. Or let a schedule do it for you.

03

Bolt it shut

The apps disappear from your phone until time's up. No negotiating with yourself.

Bolt it

One dial. One tap.
Gone.

Presets for the sessions you run every day, a dial for everything else. Your blocked apps vanish from the Home Screen while the bolt is thrown.

A bolted focus session counting down
A bolted Strict Mode session counting down

Strict Mode

Make your rules harder to break.

Strict Mode removes the escape hatch. No stopping the session on a whim, no deleting your way out. The version of you who set the timer wins the argument.

Emergency exit

Sometimes you really need access.

A real way out — gated by friction, not punishment. Ten quiet minutes stand between you and the feed, so the impulse has time to pass.

6:24 left

Walk it off

Earn your way out.

Want out early? Take 200 steps. Stand up, walk the hallway, go outside. By the time you're back, you usually don't want the app any more.

142 / 200 steps
Cooldown screen: wait it out or walk 200 steps

Scheduled blocks

Don't rely on willpower.

Set the hours once — deep work mornings, dinner, overnight — and the bolt throws itself. Willpower is a bad alarm clock.

Daily blocks schedule list
Focus score, reclaimed hours and streak

Stats & streaks

See what you got back.

Hours reclaimed, a daily focus score, and a streak worth keeping. Progress you can feel, counted on your phone alone.

Daily limits

Give an app twenty minutes a day. When it's spent, it's spent.

Focus sessions

Deliberate blocks of work with the noise bolted out for the duration.

Always in sight

Live time remaining on the Lock Screen, in a widget, and in the Dynamic Island.

You choose the distraction.

Any app on your iPhone, plus websites in Safari. Lock one thing or forty — Deadbolt doesn't care which habit you're breaking.

Instagram
TikTok
YouTube
X
Reddit
Facebook
Snapchat
Netflix
Threads
Twitch
Discord
Pinterest
Telegram
WhatsApp
Spotify
LinkedIn
Amazon
Safari
sites

App names and icons are trademarks of their owners. Deadbolt isn't affiliated with them.

Pricing

Free to start. Pro when you mean it.

Blocking is free — bolt your apps for 15 minutes, twice a day. Pro adds long sessions, unlimited blocklists, Strict Mode with daily blocks, location locks, and your full focus history.

Yearly

$2.50/mo, billed yearly

$29.99

Monthly

$4.99

Billed when you subscribe. Cancel anytime in Settings.

Deadbolt Insights: 128 hours reclaimed, a 5-day streak, and full trends unlocked with Pro

Privacy

Your attention is yours.

Deadbolt runs on Apple's Screen Time framework, on your device. No account to create. No usage data collected, sold, or shipped to a server — because there is no server.

Deadbolt insights: 100% on device, zero accounts
No account No tracking 100% on device

Questions, answered.

How does Deadbolt block apps?

Through Apple's Screen Time framework. You grant Deadbolt permission once, pick your apps, and iOS hides and blocks them for the length of the session.

Can I block Instagram, TikTok or YouTube?

Yes — any app installed on your iPhone, plus websites in Safari. Save the set as a blocklist and reuse it.

What is Strict Mode?

A session you can't casually cancel. Strict Mode removes the instant-exit button, so ending early means going through the emergency exit instead of changing your mind.

What if I genuinely need an app mid-session?

Use the emergency exit. It's a real way out, gated by a wait — intentional friction rather than punishment.

What is Walk It Off?

An alternative exit that asks for 200 steps instead of a wait. Stand up and move, and the block lifts early — most people don't want the app by the time they're done.

Is Deadbolt free?

Yes — Deadbolt is free to start: bolt your apps for 15 minutes, twice a day, no account. Deadbolt Pro is $4.99/month or $29.99/year and adds long sessions, unlimited blocklists, Strict Mode with daily blocks, location locks, and focus history.

Does Deadbolt collect my data?

No account, no tracking. Your app choices and session history stay on your device.

Deadbolt

Lock it up tonight.

Free to start. Pro unlocks long sessions, Strict Mode, daily blocks and full insights.

Download on the App Store

iPhone · iOS 16 or later

Download on the App Store